Change

 Change can teach us to adapt and help us develop resilience, but only if we understand our own capacity for growth and learning. When change makes us better, it's because we have learned how to turn a challenge situation to our own advantage, not merely because change happens. One of life's constant is change. Change allows us to move forward in life and experience new and exciting things. When you don't actively work on evolving yourself, life can become stagnant. Learning new skills or working on your inner self can bring about change you never knew were possible. Embracing change helps you be adaptable and flexible. In fact, we feel more insecure, vulnerable, and stress-filled when we lack the ability to adapt to new situations that change presents. When we embrace change, we are adaptable to new circumstances, situations, and people and lean into the opportunities they offer. Why do people look for changes? Often, it's because they're not happy with their current situation. If we feel like our current situation may not be the best possible option, then we are motivated to look elsewhere and find a better alternative.