Patience

 Patience radically increases your capacity for success. It helps us lay aside frustration, which can lead to quitting. Patience helps in developing the crucial relationship skill of empath- the ability to understand life from the perspective of another. By cultivating a practice of patience, you're able to let go of things outside your control and live with less stress, anxiety, and frustration. Patient people may also experience fewer negative emotions. That's because with patience, you're better equipped to deal with stressful and challenging moments in life. This helps your overall mental health and well-being. Patience can even help you avoid and recover from burnout. Patience gives us time to think strategically. As everything runs its course and falls into place, we have a clearer and more strategic view. This gives us enough time to analyze the situation, think of possible next streps and solutions as well as their outcomes, and make the best possible decisions in our favor. Patience is the strength of will navigate the obstacles and challenges you will face as you work the process. Patience is essential because there will be problems. There will be people who irritate you and situations that frustrate you. If you are patient, you stay focused on doing the work. With patience and resilience, you remain focus on your goal despite any unexpected adversity. You know your goal is still possible and worth continuing toward, so you don't get bogged down by the clouded judgement that frustration can bring. In short patience help you stay effective for the long haul.